Author Archives: Katie Waxman

Healthy Vending Options Help Chicago Employees

Posted on April 28, 2020 by Katie Waxman

Everyone can agree that eating healthy is important, but making it happen every day can be a challenge. According to a recent survey from the American Heart Association and Aramark, a U.S. based food service company, participants expressed that availability … Continue reading →

Posted in Healthy Vending Machine Choices | Comments Off on Healthy Vending Options Help Chicago Employees

Reducing Stress in Chicago

Posted on April 16, 2020 by Katie Waxman

April is National Stress Awareness month. It’s also spring, which means trees are budding, flowers are blooming, and the grass is turning green. The signs of new growth in Chicago will soon bring vibrant colors and sweet smells to delight … Continue reading →

Posted in Uncategorized | Comments Off on Reducing Stress in Chicago

Break Rooms Refuel Chicago Employees

Posted on March 31, 2020 by Katie Waxman

The need for break rooms in Chicago businesses that are fully stocked with healthy and popular refreshment options has recently increased. Whether it’s a great cup of coffee, a sought-after snack or a healthy beverage, access to on-site refreshments has … Continue reading →

Posted in Healthy Break Room Beverages | Comments Off on Break Rooms Refuel Chicago Employees

Tea Lovers in Chicago, Let’s Celebrate Caffeine

Posted on March 13, 2020 by Katie Waxman

While tea has long been known to be a healthy beverage because of the antioxidants in the leaves, Chicago employees can now enjoy their tea without worrying too much about the amount of caffeine. In fact, adults can add up … Continue reading →

Posted in Office Coffee Service | Comments Off on Tea Lovers in Chicago, Let’s Celebrate Caffeine

Finding Sustainable Snacks in Chicago

Posted on February 29, 2020 by Katie Waxman

How much do Chicago consumers really know about the snacks and beverages they consume? Some attributes like price, convenience and taste are relatively easy to determine, but whether an item was produced in an environmentally sustainable way is a lot … Continue reading →

Posted in Healthy Snack and Beverage Choices | Comments Off on Finding Sustainable Snacks in Chicago

Encourage Healthy Lunch Habits at Chicago Businesses

Posted on February 14, 2020 by Katie Waxman

How healthy is your heart? February may be best known for Valentine’s Day, but it is also American Heart Month, a time for Chicago individuals to reconsider their diet and exercise habits and the impact those habits have on the … Continue reading →

Posted in Healthy Break Room Snacks | Comments Off on Encourage Healthy Lunch Habits at Chicago Businesses