Monthly Archives: January 2020

Snacks in Chicago Get a Health Boost

Choosing healthy snacks is becoming easier for Chicago employers and students thanks to a new initiative by the International Food and Beverage Alliance (IFBA), a group of 12 leading global food and beverage companies. According to a recent IFBA press … Continue reading

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Chicago, Build a Healthy Lifestyle One Step at a Time

Staying healthy usually means something different to everyone whether it’s eating a certain way or participating in a favorite physical activity. As 2020 gets into full swing, let’s consider a super important but often forgotten organ that plays a huge … Continue reading

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