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Author Archives: Katie Waxman
Healthy Vending Options Help Chicago Employees
Everyone can agree that eating healthy is important, but making it happen every day can be a challenge. According to a recent survey from the American Heart Association and Aramark, a U.S. based food service company, participants expressed that availability … Continue reading
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Reducing Stress in Chicago
April is National Stress Awareness month. It’s also spring, which means trees are budding, flowers are blooming, and the grass is turning green. The signs of new growth in Chicago will soon bring vibrant colors and sweet smells to delight … Continue reading
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Break Rooms Refuel Chicago Employees
The need for break rooms in Chicago businesses that are fully stocked with healthy and popular refreshment options has recently increased. Whether it’s a great cup of coffee, a sought-after snack or a healthy beverage, access to on-site refreshments has … Continue reading
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Tea Lovers in Chicago, Let’s Celebrate Caffeine
While tea has long been known to be a healthy beverage because of the antioxidants in the leaves, Chicago employees can now enjoy their tea without worrying too much about the amount of caffeine. In fact, adults can add up … Continue reading
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Finding Sustainable Snacks in Chicago
How much do Chicago consumers really know about the snacks and beverages they consume? Some attributes like price, convenience and taste are relatively easy to determine, but whether an item was produced in an environmentally sustainable way is a lot … Continue reading
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Encourage Healthy Lunch Habits at Chicago Businesses
How healthy is your heart? February may be best known for Valentine’s Day, but it is also American Heart Month, a time for Chicago individuals to reconsider their diet and exercise habits and the impact those habits have on the … Continue reading
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Snacks in Chicago Get a Health Boost
Choosing healthy snacks is becoming easier for Chicago employers and students thanks to a new initiative by the International Food and Beverage Alliance (IFBA), a group of 12 leading global food and beverage companies. According to a recent IFBA press … Continue reading
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Chicago, Build a Healthy Lifestyle One Step at a Time
Staying healthy usually means something different to everyone whether it’s eating a certain way or participating in a favorite physical activity. As 2020 gets into full swing, let’s consider a super important but often forgotten organ that plays a huge … Continue reading
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Offer Healthy and Sweet Treats in Chicago
Healthy treats and sweet treats are often perceived by many Chicago residents to be two very different things. One of them provides nutritional value while the other is full of unhealthy ingredients. But the term “healthy treat” doesn’t always have … Continue reading
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Offer Healthy Snacks and Beverages Year-Round in Chicago
Making healthy decisions is always important, but for some, it is even more important as the days get shorter and darker. Whether it’s rain or snow, fall and winter weather can impact everyone. The decrease in sunlight throughout the fall … Continue reading
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