Category Archives: Healthy Break Room Snacks

How healthy is your heart? February may be best known for Valentine’s Day, but it is also American Heart Month, a time for Chicago individuals to reconsider their diet and exercise habits and the impact those habits have on the … Continue reading →

Choosing healthy snacks is becoming easier for Chicago employers and students thanks to a new initiative by the International Food and Beverage Alliance (IFBA), a group of 12 leading global food and beverage companies. According to a recent IFBA press … Continue reading →

Staying healthy usually means something different to everyone whether it’s eating a certain way or participating in a favorite physical activity. As 2020 gets into full swing, let’s consider a super important but often forgotten organ that plays a huge … Continue reading →

The future of healthy snacks looks bright according to Fact.MR, a market research firm. Their recent report examined current and future scenarios of the snack market for the years between 2017 and 2022 and found promising data for the healthy … Continue reading →

Blueberries are a delicious healthy snack that are often enjoyed by themselves or as an ingredient in something else. This time of year, blueberries can be found almost everywhere from farmer’s markets to pick-your-own farms to the grocery store. July … Continue reading →

Healthy, savory and tasty snacks are exactly what Chicago employees are looking for when they need a quick bite to eat. A recent survey about the Global Health & Wellness (H&W) market for Savory Snacks found that the growing number … Continue reading →

Even if you haven’t heard of the term “snack meal,” you’ve likely experienced it with the 86 percent of Americans who already have. A snack meal is a healthy snack eaten in place of a traditional meal, and more and … Continue reading →

Give yourself the gift of a healthy heart this holiday season and celebrate with some delicious dark chocolate — yes, dark chocolate. We know that diet plays an important role in one’s overall health including the health of the heart. … Continue reading →

Have you ever considered what might happen if you were to offer healthy vending machine options in your Chicago break room? Would your break room turn into a space that everyone avoids or will it attract employees and become a … Continue reading →

If Chicago employees look closely, they will see that there are new better-for-you chocolate snacks to be enjoyed. This is good news for employees that enjoy chocolate but stay away because of chocolate’s nutritional value. Researchers and analysts have found … Continue reading →