Coffee to Perk You Up

Did you know according to the American Journal of Clinical Nutrition studies confirm that iStock_000011783918Mediumcoffee in moderation may actually reduce your risk for developing type 2 diabetes, Parkinson’s disease, dementia, stroke, and cancers of the liver, kidney and prostate?

Fresh coffee from organic, whole beans that are pesticide-free can help keep your brain and muscle tissue young. However, the therapeutic benefits could be diminished if excess amounts of creamer, sugar and sweeteners and flavorings are consumed with coffee.  Dark roast coffee beans are richer in beneficial compounds and lower in caffeine
than lighter roasts.

cup of coffee with cream and cinnamonAccording to Dr. Mercola, ( organic coffee as a whole food may be therapeutic as caffeine in isolation can be quite toxic. The natural blend of polyphenol antioxidants, vitamins and minerals in coffee beans all work together to help neutralize the harsher effects of the caffeine. There are literally thousands of different natural chemical compounds in your brew, and science now suggests the synergy between them can pack a nice nutritional punch.

So the next time you’re feeling tired at your Chicago office, head to your break room, and grab yourself a gourmet cup of coffee and a five minute chat!

Need of Office Coffee Service at your Chicago location? No problem! Call Mark Vend today at (847) 291-9216.

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