Chicago, Meet the Gluten-Free Snack

With the number of Chicago individuals who have to navigate life without gluten because of an illness like Celiac Disease, it is helpful to know that gluten-free foods are now more readily available. A recent report from Research and Markets, Gluten-Free Foods in the U.S. 6th Edition, projected that sales of gluten-free foods in the […]

Chicago, Is Your Coffee Service Up-to-Date?

Have you noticed that coffee has had a makeover? Kyra Auffermann, National Coffee Association communications and content manager, described it best when she wrote, “Coffee” used to be associated with a traditional percolated brew, consumed at home at the breakfast table. Now the perception of coffee has expanded to include an afternoon nitro cold brew […]

Healthy Snacks in Chicago Break Rooms

Choices. Whether it’s a conscious decision or not, everyone is faced with multiple choices every day. A University of Nebraska at Kearney (UNK) graduate student helped her fellow classmates and professors by making the choice to snack healthy easier. As part of her thesis, she set out to learn if students and faculty would purchase […]

Benefits for Chicago Coffee Drinkers

Coffee seems to be transforming its reputation. It’s no longer seen as the harmful beverage it once was. Just this year, the International Journal of Cancer published the results of a study examining “the effect of Italian-style coffee consumption on prostate cancer risk” in almost 7,000 men in the Molise region of Italy (Pounis, et […]

Snacking in Chicago

How do snacks fit into your day? Do they replace a meal or help you survive until your next one? Or, maybe they’re an energy boost? What about a reward or something to satisfy a craving? You aren’t alone if your snacks function as just one of those, or if they are all three at […]

Make Your Chicago Break Room New Again

In Gulfport, Mississippi, high school students in the National Technical Honor Society built a vending machine that, from a distance, appears to be a normal vending machine. After taking a closer look, however, it is clear that this vending machine is unique and special. It is an older vending machine that has been turned into […]

Bottled Water in Chicago is Here to Stay

Have you ever wondered who purchases bottled water? As it turns out, just about everyone does. According to the International Bottled Water Association (IBWA) and the Beverage Marketing Corporation (BMS), “Americans are drinking more bottled water than any other packaged beverage” for the first time in American history. A recent Harris poll conducted for the […]

Sustainable Options in Chicago

In 2017, there are many different ways to practice sustainable living at home. Individuals often use less water, think twice about who they are purchasing goods from, and reuse as many things as possible. Recycling at home also falls under the sustainable living umbrella, and is a relatively easy thing to do. Most communities offer […]